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Outward Bound Wellbeing Course


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FOR THOSE SEEKING CLARITY AND MINDFULNESS 

I am proud of my association with Outward Bound NZ. Together we have collaborated to create the wellbeing programme which takes traditional mindfulness practices and blends them with the classic elements of an Outward Bound course. The course is designed to help adults who are seeking greater clarity – perhaps in times of challenge and transition – who need space to reflect on their lives or who want to learn or deepen a meditation practice – or who simply want to walk their own path more deeply. It will reconnect you with your true self, giving you more confidence and motivationthan ever before.

The Wellbeing course is a perfect balance between physical challenge and mental strength. It taught me how to overcome personal barriers I had in both areas.

Zer Binn, Wellbeing student, May 2018

To find out more and register go to the Outward Bound website: https://www.outwardbound.co.nz/courses/wellbeing/



Earlier Event: July 24
Introduction to Mindfulness Course