Join mindfulness and meditation teacher Maya Nova and yoga teacher Wendy Douglas, for an another Winter Solstice weekend of holistic Well-Being in the stunning Aiowira centre, nestled deep in the lush tranquillity of the Waitakere ranges, only a 30 minute drive from Auckland City.
Immerse yourself in this weekend of wellbeing, find some space to rest, reflect and restore. You will leave energised, and inspired to fully engage with your life upon your return.
"My whole life has been a long and winding journey towards a greater understanding of well-being - an experience of abundant energy, joy, contentment and a clear sense of purpose. I have found that there a few key ingredients that are vital to my physical, emotional, mental and spiritual wellbeing and I would like to share them with you during this retreat. “ Maya Nova
This retreat will focus on this holistic approach. Throughout the weekend we will engage in energy restoring wellness practice
Yoga (flow based ashtanga class in the morning and yin and restorative in the evening)
Mindfulness in nature
Spa and sauna are on site to further promote deep relaxation and a sense of wellbeing
Delicious organic energy restoring food will be served
Testimonials from Winter Solstice Weekend 2017:
"This weekend was just what I needed at a difficult time in my life. Life-affirming and practically useful". Michelle Hine
"I enjoyed taking the time and creating space to declutter my mind, recharge the body with nourishing food and yoga. Spa under the stars was a bonus". Amy Saleman
"A nice balance of structure and free time. A chance to do nothing is one of the pleasures of the retreat". Gemma Chauh
Cost for this retreat is $595 includes accommodation, food, all amenities and classes.
Early bird $525 if you register by May 1st.