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MIndfulness means paying attention in a particular way, on purpose, in the present moment and without judgement.
- Thich Nath Hanh
I offer 1:1 mindfulness coaching sessions, mindfulness training and regular mindfulness mediation classes, workshops and retreats.
Maya has a wonderful gift, she is intuitive in her teaching style and seems to convey the essence of what it means to meditate without effort and without judgment. She manages to transfer a warm energy that carries her message long after you leave her presence. I highly recommend Maya’s courses or one-on-one time.
47a Aramoana Ave, 0624 Devonport, Auckland mob: 0274430038 email: email@example.com